Healthy Habits and How To Make Them Stick
Making a New Year’s resolution or new habit stick can sometimes be challenging and it’s tempting to throw the towel in at the slightest setback.
However, creating good, new habits and/or getting rid of bad, old ones can make a real difference to your life. Even the smallest change can make a big difference.
When it comes to habits, what works for one person may not work for someone else. For example, getting up to go to the gym at 6am may be great for some, but a nightmare for others.
It’s about finding habits that work for you and fit your individual personality and situation – and then making them stick.
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COVID-19
Here you will find our ongoing practice updates as they relate to the evolving Covid-19 changes in our area.
Meet our Team
Our GPs are all very highly experienced and enjoy the variety that general practice offers. All undertake minor procedures in our purpose-built procedure room..
Patient Information
Please find information on our fees and other important items. Our practice is currently accepting new patient enrolments for people living in the following areas only, Richmond, Stoke, Appleby, Brightwater and Wakefield
Tasman Medical Centre is a Cornerstone Accredited General Practice.
This shows the Practice has met high standards set by The Royal New Zealand College of General Practitioners (RNZCGP).